Sweet 16 Party Planning: The Ice Princess

Sweet 16 party planning is a big business and for many a big frustration. Unique Sweet 16 parties are difficult to plan and often difficult to afford.

Sweet 16 party planning all starts with a theme. Coming up with a unique theme for a Sweet 16 can be quite difficult, therefore, many parents and their daughters have turned to creating unique variations of popular themes.

One unique Sweet 16 party idea recently created by Pocket-Poet is called The Ice Princess. The Sweet 16 theme is a variation on the popular princess theme.

The announcement of the party was a creative flash presentation e-mailed to family and friends that caught their attention and set the tone for the entire evening.

Scroll invitations were hand-delivered to nearby guests, delivered on a silk pillow.

The decor idea was simple and unique. Silver tablecloths are sprinkled with white and silver glitter and then covered by a clear tablecloth (to prevent your guests being covered in sparkles).

White votive candles are displayed on the table. Green ivy is sprayed with artificial snow. Whole fruits are dipped in syrup and then rolled in granulated sugar to create edible, frozen fruit. The fruit and ivy become a unique and inexpensive centerpiece for your Sweet 16 party.

White twinkle lights can be used to decorate the trees and surrounding foliage and canned snow can be used to add to the frozen effect.

White balloons with wireless iridescent blue lights inside can cover a pool and give the effect of ice, or can be placed around the venue to add to the theme.

An ice sculpture or an ice bar can be a unique touch to your Sweet 16 party theme and can be a focal point for your party as guests are naturally drawn to ice sculptures and bars.

Frozen drinks are in order for a Sweet 16 - virgin drinks for minors, of course. As each guest arrives you can consider handing them a great frozen drink and welcoming them to the Ice Princess' court. Ice cube lights (wireless cubes that light up in liquid)can add a nice touch of elegance to a drink.

Ask a bartender to create a unique signature drink that you name after the guest of honor so people remember the wonderful party and the name of that great drink they had.

Sweet 16 parties need a favor, consider customized poems rolled up as scrolls, candles that fit a regal theme, perhaps tiaras for the ladies and crowns for the men upon arrival.

Speaking of arrivals. For your Sweet 16 birthday party with the Ice Princess theme, do not forget either a red or white carpet runner for the grand entrance. A white carpet runner with more "frozen ivy" and "frozen roses" can be a wonderful touch.

There is plastic dinnerware that looks like expensive china, and plastic utensils that look like real silverware that is becoming easier to find. Using these great looking and inexpensive dinnerware and utensils can help save your budget while also setting your Sweet 16 apart.

Bite-sized foods go well with a princess theme. Snowball cookies or cupcakes can fit the theme, snow cones, shaved ices and Italian ices are all great dessert choices to go along with the cake.

The highlight of any Sweet 16 birthday party is the guest of honor, of course, and you want to make sure she truly shines on her special night.

Many young ladies celebrating their Sweet 16 have found that they can rent a beautiful gown from a costume rental store, especially those that cater to the movie, television and theater industries. Your entrance into your party can be regal with the right sparkle make-up on your face and a gorgeous rented gown.

For a little tongue-in-cheek moment your prince can arrive to entertain the crowd - a real-life Prince impersonator (the artist formally known as Prince that is).

The key to a successful Sweet 16 party is to have fun and do not feel you need to bust the budget to do so. A variation on a popular Sweet 16 theme can be just the thing to set apart your Sweet 16 from all the other Sweet 16 birthdays.

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Catch and Release Fishing - Ensuring Fish For Our Future

Know the proper technique for catch and release fishing. Keep those big ones healthy and strong. Your kids and grandkids will thank you!

There is nothing more enjoyable in this world than a great day on the water. If conditions are perfect and the fish are active things dont get much better. Well, maybe catching big fish can add a level of excitement that is hard to match.

Fish populations across North America are, in general, suffering. Stocking efforts and recovery programs are happening virtually in every jurisdiction. Some areas are suffering more than others. Think about it. How often have you heard someone say, The fishing just isnt as good as it was a few years ago. That goes for a number of lakes and rivers right across this continent.

The good news is you can do something about it. Catch and release fishing is one of the keys to help populations recover. It is pretty straight forward keep only what you are going to eat. And just as importantly, let go the big ones (they lay many times more eggs during the spawn).

Too often we see anglers keep more fish than they will eat. Often this is done out of ignorance of the impact to the water system. Unfortunately too often it is done out of lack of respect for the fish and water they are taken from.

This has an unbelievable impact on fish populations. Think about it. A good fishing location that has red-hot walleye fishing in the spring for eight weeks can have as many as 100 boats a day visit it. Particularly if the lake is accessible by road. Assume that each boat has 3 anglers in it. Also assume that the limit for walleye is 5 per day.

8 weeks x 100 boats x 3 anglers x 5 walleye = 12,000 walleye! If you are rolling your eyes at that number, dont. There are many lakes that are under tremendous pressure like this and our fish population is taking a pounding!

Catch and release fishing is a key to helping our fish populations recover. The key to catch and release is to reduce the mortality rate of the fish. There are things you need to consider
Use a barbless hook. It makes the time the fish is out of the water much shorter. It is also much easier on the fish as the barb can often get caught in the throat or the gills making the odds the fish will live much longer (plus it is a lot easier on you as you take the hook out).

Try to land your fish quickly. The less energy they spend on the way into the boat, the faster they will recover. This is a key element often not thought of during catch and release practices.

If you can keep the fish in the water as you remove the hook, this is a huge advantage for the fish. If you need to pick up the fish, wet your hands first. Try not to squeeze to hard as you hold the fish while you remove the hook. If you can hold the fish upside down, quite often this will immobilize it, and give you a chance to quickly remove the hook! Above all, be gentle!

Often you will need to hold the fish in the water as it catches its breath! Be patient, this is an ordeal for any and all fish species. When catch and releasing a fish, do your best to release it in slow water.

If there is a current, make sure the head is facing upstream. This will give it a chance to regain its strength and equilibrium. It also forces water through the gills helping the fish realize much needed oxygen. If there is no current, slowly move the fish forward and backward in the water to get the water through its gills! Make sure you dont release an exhausted fish until it appears the gills are working properly. When this happens, the fish will usually swim out of your light grip on its own.

It is the responsibility of every angler to take care of our fish population! Limit your catch. Let go the big ones go, and ensure a productive resource of fish for generations to come!

Thanks for reading!

Good luck out there!

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Balancing Your Work, Family and Social Life

Balancing Your Work, Family and Social Life

By Gene Griessman, PhD

Many of us have an image of personal balance as a set of scales in perfect balance every day. But thats an unrealistic goal. You are in for a lot of frustration if you try to allocate within every day a predetermined portion of time for work, family and your social life. An illness may upset all your plans. A business project may demand peaks of intense work, followed by valleys of slow time.

Balance requires continual adjustments, like an acrobat on a high wire who constantly shifts his weight to the right and to the left. By focusing on four main areas of your life emotional/spiritual needs, relationships, intellectual needs and physical needs at work and away from work, you can begin to walk the high wire safely.

Here, drawn from my conversations with many high successful Americans, are ten ideas for balancing all aspects of your life:

1. Make an appointment with yourself. Banish from your mind the idea that everyone takes precedence over you. Dont use your organizer or calendar just for appointments with others. Give yourself some prime time. Regularly do something you enjoy. It will recharge your batteries. Once youve put yourself on your calendar, guard those appointments. Kay Koplovitz founder of the USA cable television network, which is on the air 24 hours a day, seven days a week, 52 weeks a year. Koplovitz ran the daily operations of the network for 21 years. For more than two decades, there was always some potential claim on her time. Therefore she vigilantly protected a scheduled tennis match just as she would a business appointment.

2. Care for your body. Having a high energy level is a trait held by many highly successful people. No matter what your present level of energy, you can increase it by following these steps:

Eat. Dont skip meals. Your physical and mental energy depend upon nourishment. Irregular eating patterns can cause a frayed temper, depression, lack of creativity and a nervous stomach.

Exercise. Over and over again, highly successful people mention the benefit of exercise routines. Johnetta Cole, president of Bennett College for Women and former president of Spelman College, does a four-mile walk each morning. She calls it her mobile meditation. The benefits of exercise are mental, emotional, physical and spiritual. If you are healthier and have more stamina, you can work better and longer.

Rest. A psychologist who has studied creative people reports that they rest often and sleep a lot.

3. Cut some slack. You do not have to do everything. Just the right things. Publisher Steve Forbes taught me a lesson: Dont be a slave to your in-box. Just because theres something there doesnt mean you have to do it. As a result, every evening, I extract from my long list to-do list just a few musts for the following day. If, but three oclock the next day, Ive crossed off all the musts, I know that everything else I do that day will be icing on the cake. It is a great psychological plus for me.

There is nothing wrong with pushing yourself hard, disciplining yourself to

do what needs to be done when you hold yourself to the highest standards. That builds up stamina and turns you into a pro. At time, though, you must forgive yourself. You will never become 100 percent efficient, nor should you expect to be. After something does not work, ask yourself, Did I do my best? If you did, accept the outcome. All you can do is all you can do.

4. Blur the boundaries. Some very successful people achieve balance by setting aside times or days for family, recreation, hobbies or the like. They create boundaries around certain activities and protect them. Other individuals who are just as successful do just the opposite. They blur the boundaries. Says consultant Alan Weiss, I work out of my home. In the afternoon, I might be watching my kids play at the pool or be out with my wife. On Saturday, or at ten oclock on a weeknight, I might be working. I do things when the spirit moves me, and when theyre appropriate.

Some jobs dont lend themselves to this strategy. But blurring the boundaries is possible more often than you may think. One way is to involve people you care about in what you do. For example, many companies encourage employees to bring their spouses to conferences and annual meetings. Its a good idea. If people who mean a great deal to you understand what you do, they can share more fully in your successes and failures. They also are more likely to be a good sounding board for your ideas.

5. Take a break. Many therapists believe that taking a break from a work routine can have major benefits for mental and physical health. Professional speaker and executive coach Barbara Pagano practices a kind of quick charge, by scheduling a day every few months with no agenda. For her, that means staying in her pajamas, unplugging the phone, watching old movie or reading a novel in bed. For that one day, nothing happens, except what she decides from hour to hour. Adds singer and composer Billy Joel, There are times when you need to let the field lie fallow. Joel is describing what farmers often do: let a plot rest so the soil can replenish itself.

6. Take the road less traveled. Occasionally, get off the expressway and take a side road, literally and figuratively. That road may take you to the library or to the golf course. Do something out of the ordinary to avoid the well-worn grooves of your life. Try a new route to work, a different radio station or a different cereal. Break out of your old mold occasionally, with a new way to dress or a different hobby. The road less traveled can be a reward after a demanding event, a carrot that you reward your self with or it can be a good way to loosen up before a big event. Bobby Dodd, the legendary football coach at Georgia Tech, knew the power of this concept. While other coaches were putting their teams through brutal twice-a-day practices, Dodds team did their drills and practices, but then took time to relax, play touch football and enjoy the bowl sites. Did the idea work? In six straight championships games!

7. Be still. Susan Taylor, editorial director of Essence, sees to it that she has quiet time every morning. She regards it as a time for centering for being still and listening. She keeps a paper and pen with her to jot down ideas that come to her. The way you use solitary time should match your values, beliefs and temperament. Some individuals devote a regular time each day to visualize themselves attaining their goals and dreams. Others read, pray, meditate, do yoga or just contemplate a sunrise or sunset. Whatever form it takes, time spent alone can have an enormous payoff. Achievers talk about an inner strength they find and how it helps them put competing demands into perspective. They feel more confident about their choices and more self-reliant. They discover a sense of balance, a centeredness.

8. Be a peacetime patriot. Joe Posner has achieved wealth and recognition selling life insurance. Several years ago, Posner helped form an organization in his hometown of Rochester, NY to prepare underprivileged children for school and life and, he hopes, break the poverty cycle. You may find some equally worthy way to give something back through your church, hospital, civic club, alumni association or by doing some pro bono work. Or you may help individuals privately, even anonymously. There are powerful rewards for balancing personal interests with the needs of the common good. One of the most wonderful is the sheer joy that can come from giving. Another reward is the better world that you help create.

9. Do what you love to do. As a boy, Aaron Copeland spent hours listening to his sister practice the piano because he loved music. By following that love, he became Americas most famous composer of classical must. When I asked him years later if he had even been disappointed by that choice Copeland replied, My life has been enchanting. What a word to sum up a life. By itself, loving what you do does not ensure success. You need to be good at what you love. But if you love what you do, the time you spend becoming competent is less likely to be drudgery.

10. Focus on strategy. As important as it is, how to save time for balancing your life is not the ultimate question. That question is, What am I saving time for? Strategy has to do with being successful but successful at what? If others pay your salary, being strategic generally means convincing them that you are spending your time in a way that benefits them. If there is a dispute over how you should use your time, either convince the people who can reward or punish you that your idea about using time is appropriate, or look for another job. The what for? question should also be asked about the life you live. It is truly a comprehensive question and gets at the question of wholeness.

So what makes for a successful balance life? I can think of no better definition than the one given by Ralph Waldo Emerson:

To laugh often and much; to win the respect of intelligent people and affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because I have lived. This is to have succeeded.

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Phishing with a Net

When geeks gave us the Internet and the means to use it, they also gave us a new segment of vocabulary ...

I've often thought it a shame that a few of them didn't make their way to a campus literature or marketing department and see if a student of poetry or sizzle could assist them in assigning names to their innovations. For example, did the manual cursor operator have to be called a 'mouse?'

Geeks have overtaken sports-speakers when it comes to coining bad phrases. I've never understood why basketball types say a player 'kicks out' a ball to a teammate on the perimeter when his feet never touch it. Worse yet, I've always wondered if a gridiron football player would really want to dive on the ball if the carrier truly 'coughed it up!' That bit of literal imagery is more revulsive than handling a mouse. Do these guys really think about what they're saying?

There is one instance, though, where the geeks thought it through and got it right. 'Phishing' is a perfect connotation for cyber-cons who troll for prey.

The word's spelling distinguishes this nefarious activity from a sporting endeavor, but it's still a game. The definition that's been developed for it is "a technique used to gain personal information for purposes of identity theft, using fraudulent e-mail messages that appear to come from legitimate businesses. These authentic-looking messages are designed to fool recipients into divulging personal data such as account numbers and passwords, credit card numbers and Social Security numbers."

Another term that alludes to the emotive consequences of cyberobbery is the perjorative sense of 'hacker.' That bit of etymology seems to be a work in progress. The accepted definition refers to "individuals who gain unauthorized access to computer systems for the purpose of stealing and corrupting data." However, the added qualifier is, "Hackers, themselves, maintain that the proper term for such individuals is cracker."

Being hacked or being cracked makes little difference to those on the receiving end. They just know they've been had. Understandably, their first impulses are to get mad and want to vent. My contention is that, most of the time, they're lashing out in the wrong direction. After all, crooks are crooks; that's their job and they're out there in numbers. That's not going to change anytime soon.

These victims need to take a hard look at themselves.

The economics of law enforcement --- in cyberspace or elsewhere --- limits what can be investigated and prosecuted. Thus, smart spoofers often keep their 'take' per scam campaign at levels sufficiently low that the cost of prosecuting them is not viable. Then, they change their coordinates, plus their identities, and do it again.

So, obviously, the most important factor in cyber-diligence is self-precaution. Most steps are basic, as evidenced by the checklist on the USA government's Federal Trade Commission website:

"If you get an email or pop-up message that asks for personal or financial information, do not reply. And dont click on the link in the message, either. Legitimate companies dont ask for this information via email. If you are concerned about your account, contact the organization mentioned in the email using a telephone number you know to be genuine, or open a new Internet browser session and type in the companys correct Web address yourself. In any case, dont cut and paste the link from the message into your Internet browser phishers can make links look like they go to one place, but that actually send you to a different site.

"Use anti-virus software and a firewall, and keep them up to date. Some phishing emails contain software that can harm your computer or track your activities on the Internet without your knowledge.

"Anti-virus software and a firewall can protect you from inadvertently accepting such unwanted files. Anti-virus software scans incoming communications for troublesome files. Look for anti-virus software that recognizes current viruses as well as older ones; that can effectively reverse the damage; and that updates automatically.

"A firewall helps make you invisible on the Internet and blocks all communications from unauthorized sources. Its especially important to run a firewall if you have a broadband connection. Operating systems (like Windows or Linux) or browsers (like Internet Explorer or Netscape) also may offer free software 'patches' to close holes in the system that hackers or phishers could exploit.

"Dont email personal or financial information. Email is not a secure method of transmitting personal information. If you initiate a transaction and want to provide your personal or financial information through an organizations website, look for indicators that the site is secure, like a lock icon on the browsers status bar or a URL for a website that begins 'https:' (the 's' stands for 'secure'). Unfortunately, no indicator is foolproof; some phishers have forged security icons.

"Review credit card and bank account statements as soon as you receive them to check for unauthorized charges. If your statement is late by more than a couple of days, call your credit card company or bank to confirm your billing address and account balances.

"Be cautious about opening any attachment or downloading any files from emails you receive, regardless of who sent them. These files can contain viruses or other software that can weaken your computers security.

"Forward spam that is phishing for information to spam@uce.gov and to the company, bank, or organization impersonated in the phishing email. Most organizations have information on their websites about where to report problems.

"If you believe youve been scammed, file your complaint at ftc.gov, and then visit the FTCs Identity Theft website at www.consumer.gov/idtheft. Victims of phishing can become victims of identity theft. While you can't entirely control whether you will become a victim of identity theft, you can take some steps to minimize your risk. If an identity thief is opening credit accounts in your name, these new accounts are likely to show up on your credit report. You may catch an incident early if you order a free copy of your credit report periodically from any of the three major credit bureaus."

If you use e-currency or e-payment services, be aware that they are usually not liable for any of your losses if you've been hacked or cracked due to identity-theft issues. All reputable services have support divisions that investigate any complaints of spoofing --- for example, Paypal asks you to mail them at spoof@paypal.com if you receive a suspicious message using their name --- and if anyone is going to pursue, or at least keep on file, complaints of any amount, it will be them.

Virtually all e-currency services offer options of 'virtual' keyboards for logging in to accounts. They may be a bother, but they are very effective at adding a formidable obstacle for cyber-invasion. Then, whether or not you took this step to access your account, make sure you take the time to actually log out of your account, as opposed to merely clicking away to your next site.

I note that the Longer Life site has two very good preventive products as sponsors, Kaspersky Labs and Identity Guard. They are first-class products and well worth your while to consider.

This stuff doesn't take long to research or to implement and you don't have to be a geek to do it. You don't even have to know their their terminology. Instead, when you're done, you can confidently refer to a familiar term in both sports and banking:

Safe.

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